Yoga is a practice that was traditionally taught one-on-one, yet today we find close to 20 people in a typical one-hour class. How can you expect to make gains in your practice with such little attention given to each individual? In this workshop we’ll discuss and practice the fundamental techniques and tools necessary for continuing growth in your yoga practice. We’ll work on alignment, breathing, flow, and more to help you advance in each pose, in each class, and in your overall practice, whether at home, or in a studio. Come with a mat, flexible clothes, and an open mind!

Presented By: Adam Vaughn

This experiential and interactive workshop will have you learn about, experience, and embody the “New Masculine.” We will cover powerful perspectives and frames that will give you access to new ways of seeing and experiencing yourself, being in relationship to your growth, and expanding your potential for leadership and influence in your family, communities, the world. You will leave the workshop with tools, processes, and structures that will directly impact your confidence, embodiment, influence, purpose, direction, and level of communication, that will radically alter the way you live and express yourself.

Presented By: John Taylor