<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>health and wellness &#8211; The Convergence</title>
	<atom:link href="http://permacultureconvergence.com/tag/health-and-wellness/feed/" rel="self" type="application/rss+xml" />
	<link>http://permacultureconvergence.com</link>
	<description>Building Resilient Communities</description>
	<lastBuildDate>Tue, 14 Aug 2018 18:13:08 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.8</generator>

<image>
	<url>http://permacultureconvergence.com/wp-content/uploads/2018/03/cropped-permaculture-convergence-norcal-logo-32x32.png</url>
	<title>health and wellness &#8211; The Convergence</title>
	<link>http://permacultureconvergence.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Ayurveda-A Human Experience on Planet Earth</title>
		<link>http://permacultureconvergence.com/ayurveda-a-human-experience-on-planet-earth/</link>
		
		<dc:creator><![CDATA[Convergence Program]]></dc:creator>
		<pubDate>Fri, 10 Aug 2018 00:30:51 +0000</pubDate>
				<category><![CDATA[2018 Workshops]]></category>
		<category><![CDATA[Education & Culture]]></category>
		<category><![CDATA[Health & Spiritual Well Being]]></category>
		<category><![CDATA[Health & Well Being]]></category>
		<category><![CDATA[Land Tenure & Community Governance]]></category>
		<category><![CDATA[Leadership & Organizational Development]]></category>
		<category><![CDATA[Regenerative Business & New Economy]]></category>
		<category><![CDATA[Skill Shares & Hands-On Demonstrations]]></category>
		<category><![CDATA[Spiritual Health & Inner Resilience]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Elemental theory]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[inner landscaping]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[wholistic Health]]></category>
		<guid isPermaLink="false">http://permacultureconvergence.com/?p=9593</guid>

					<description><![CDATA[Our inner &#38; outer landscapes are created by the elements; by listening, communicating and taking action, balance is possible. Our human form is experiencing very similar imbalances as the earth itself. If we can learn to listen to the elemental symptoms of our bodies, perhaps we can better support the environment around us. Why reinvent [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Our inner &amp; outer landscapes are created by the elements; by listening, communicating and taking action, balance is possible.</p>
<p>Our human form is experiencing very similar imbalances as the earth itself. If we can learn to listen to the elemental symptoms of our bodies, perhaps we can better support the environment around us.<br />
Why reinvent the elemental health wheel, when so many amazing cultures have already figured it out? Let&#8217;s back up and look at how we are all brilliantly designed maps, unique in nature, and be willing to listen to ourselves and act accordingly for the sake of balance and shared space.</p>
<p>Presented By: <a href="http://permacultureconvergence.com/deanna-batdorff/">DeAnna Batdorff</a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Foundations of Cycle Literacy; Fertility Awareness</title>
		<link>http://permacultureconvergence.com/foundations-of-cycle-literacy-fertility-awareness/</link>
		
		<dc:creator><![CDATA[Convergence Program]]></dc:creator>
		<pubDate>Thu, 14 Jun 2018 18:11:21 +0000</pubDate>
				<category><![CDATA[2018 Workshops]]></category>
		<category><![CDATA[Education & Culture]]></category>
		<category><![CDATA[Health & Well Being]]></category>
		<category><![CDATA[Women Centered Solutions]]></category>
		<category><![CDATA[Fertility Awareness]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[reproductive health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Women's Health]]></category>
		<guid isPermaLink="false">http://permacultureconvergence.com/?p=8913</guid>

					<description><![CDATA[An introduction to the Fertility Awareness method of charting for natural birth control &#38; body literacy In this workshop, we will learn the fundamentals of Fertility Awareness charting for natural birth control. This involves three daily observations, which are basil body temperature, cervical fluid and cervical position. We will go over the phases and hormones [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>An introduction to the Fertility Awareness method of charting for natural birth control &amp; body literacy</p>
<p>In this workshop, we will learn the fundamentals of Fertility Awareness charting for natural birth control. This involves three daily observations, which are basil body temperature, cervical fluid and cervical position.<br />
We will go over the phases and hormones involved in a healthy menstrual cycle, and the benefits of using our monthly charts as an indicator of our overall health. This information serves to empower women to deeply love and understand our bodies, form self care habits throughout our cycle, and to deepen connections with each other and mother nature.</p>
<p>Presented By: <a href="http://permacultureconvergence.com/samantha/">Sammy Wilkins</a></p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
