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	<title>mindfulness &#8211; The Convergence</title>
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	<description>Building Resilient Communities</description>
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	<title>mindfulness &#8211; The Convergence</title>
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		<title>Breathwork</title>
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		<dc:creator><![CDATA[Convergence Program]]></dc:creator>
		<pubDate>Mon, 06 Aug 2018 01:46:43 +0000</pubDate>
				<category><![CDATA[2018 Workshops]]></category>
		<category><![CDATA[Health & Spiritual Well Being]]></category>
		<category><![CDATA[Spiritual Health & Inner Resilience]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Wellness]]></category>
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					<description><![CDATA[Clear out stagnant and stuck energy using the transformational two-part breath pattern. Using the powerful and transformational two-part breath pattern we will clear out stagnant and stuck energy in the body. Breathwork can help to release pain, stress, and tension in the body, as well as release unhealthy holding patterns. Our own breath has the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Clear out stagnant and stuck energy using the transformational two-part breath pattern.</p>
<p>Using the powerful and transformational two-part breath pattern we will clear out stagnant and stuck energy in the body. Breathwork can help to release pain, stress, and tension in the body, as well as release unhealthy holding patterns. Our own breath has the ability to heal our bodies and connect us with our deepest knowings. Through each breath we are able to connect to all life on Earth and directly receive information and messages from plant beings.</p>
<p>Presented By: <a href="ttp://permacultureconvergence.com/blake-spencer/">Blake Spencer</a></p>
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