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	<title>self-care &#8211; The Convergence</title>
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	<description>Building Resilient Communities</description>
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	<title>self-care &#8211; The Convergence</title>
	<link>http://permacultureconvergence.com</link>
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		<title>Embracing Complexity: Collective Leadership from the Inside Out</title>
		<link>http://permacultureconvergence.com/embracing-complexity-collective-leadership-from-the-inside-out/</link>
		
		<dc:creator><![CDATA[Convergence Program]]></dc:creator>
		<pubDate>Sun, 19 Aug 2018 00:58:43 +0000</pubDate>
				<category><![CDATA[2018 Workshops]]></category>
		<category><![CDATA[Education & Culture]]></category>
		<category><![CDATA[Health & Spiritual Well Being]]></category>
		<category><![CDATA[Leadership & Organizational Development]]></category>
		<category><![CDATA[Spiritual Health & Inner Resilience]]></category>
		<category><![CDATA[Co-Creation]]></category>
		<category><![CDATA[Collective Leadership]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Renewal]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Values]]></category>
		<guid isPermaLink="false">http://permacultureconvergence.com/?p=11025</guid>

					<description><![CDATA[Join us to explore practices that connect the personal leadership of living one’s vision and values to fostering collective leadership that unleashes the power of community. Join us for an engaging conversation as we explore the skills and practices to empower and sustain your leadership in an increasingly complex, interconnected world. We believe leadership starts [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Join us to explore practices that connect the personal leadership of living one’s vision and values to fostering collective leadership that unleashes the power of community.</p>
<p>Join us for an engaging conversation as we explore the skills and practices to empower and sustain your leadership in an increasingly complex, interconnected world. We believe leadership starts within. By practicing self care and living aligned with one’s purpose and values, we can have a transformative effect that ripples out from our lives and organizations into our broader community, moving us towards the systems change our world needs.</p>
<p>We will work with the skills of reflection, self-renewal, and the power of choice as the first ripple in strengthening one’s personal leadership. Participants will discuss and reflect on how to apply one’s values and strengths to affecting more potent and inspired change in the world. We’ll discuss what emergent leadership looks like, how we can foster environments for co-creation, and what key competencies are needed to model truly collective leadership for a just and sustainable future. At Daily Acts, we believe that every choice we make matters and that personal transformation is essential to affecting transformation in our lives, communities and world. We also recognize the critical importance of healthy, sustained leadership given the immense challenges of our time. We are excited to offer this workshop as a way to share the insights from our Leadership Institute for Just and Resilient Communities 10-month training program.</p>
<p>Presented By: <a href="http://permacultureconvergence.com/trathen-heckman-2/">Trathen Heckman</a> &amp; <a href="http://permacultureconvergence.com/kerry-fugett/">Kerry Fugett</a></p>
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		<title>Ayurveda-A Human Experience on Planet Earth</title>
		<link>http://permacultureconvergence.com/ayurveda-a-human-experience-on-planet-earth/</link>
		
		<dc:creator><![CDATA[Convergence Program]]></dc:creator>
		<pubDate>Fri, 10 Aug 2018 00:30:51 +0000</pubDate>
				<category><![CDATA[2018 Workshops]]></category>
		<category><![CDATA[Education & Culture]]></category>
		<category><![CDATA[Health & Spiritual Well Being]]></category>
		<category><![CDATA[Health & Well Being]]></category>
		<category><![CDATA[Land Tenure & Community Governance]]></category>
		<category><![CDATA[Leadership & Organizational Development]]></category>
		<category><![CDATA[Regenerative Business & New Economy]]></category>
		<category><![CDATA[Skill Shares & Hands-On Demonstrations]]></category>
		<category><![CDATA[Spiritual Health & Inner Resilience]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Elemental theory]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[inner landscaping]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[wholistic Health]]></category>
		<guid isPermaLink="false">http://permacultureconvergence.com/?p=9593</guid>

					<description><![CDATA[Our inner &#38; outer landscapes are created by the elements; by listening, communicating and taking action, balance is possible. Our human form is experiencing very similar imbalances as the earth itself. If we can learn to listen to the elemental symptoms of our bodies, perhaps we can better support the environment around us. Why reinvent [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Our inner &amp; outer landscapes are created by the elements; by listening, communicating and taking action, balance is possible.</p>
<p>Our human form is experiencing very similar imbalances as the earth itself. If we can learn to listen to the elemental symptoms of our bodies, perhaps we can better support the environment around us.<br />
Why reinvent the elemental health wheel, when so many amazing cultures have already figured it out? Let&#8217;s back up and look at how we are all brilliantly designed maps, unique in nature, and be willing to listen to ourselves and act accordingly for the sake of balance and shared space.</p>
<p>Presented By: <a href="http://permacultureconvergence.com/deanna-batdorff/">DeAnna Batdorff</a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Yoga for the Inner Landscape</title>
		<link>http://permacultureconvergence.com/yoga-for-the-inner-landscape/</link>
		
		<dc:creator><![CDATA[Convergence Program]]></dc:creator>
		<pubDate>Thu, 02 Aug 2018 23:28:20 +0000</pubDate>
				<category><![CDATA[2018 Workshops]]></category>
		<category><![CDATA[Health & Spiritual Well Being]]></category>
		<category><![CDATA[Health & Well Being]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">http://permacultureconvergence.com/?p=9597</guid>

					<description><![CDATA[This yoga experience incorporates somatic awareness practices and invites you to connect with your inner ecosystem with breath, mindfulness and movement. Through breath, awareness, and movement, this yoga class invites you to connect with your internal landscape and integrate all that you are exposed to and engaged in at the Convergence. Please bring a yoga [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>This yoga experience incorporates somatic awareness practices and invites you to connect with your inner ecosystem with breath, mindfulness and movement.</p>
<p>Through breath, awareness, and movement, this yoga class invites you to connect with your internal landscape and integrate all that you are exposed to and engaged in at the Convergence. Please bring a yoga mat if you have one.</p>
<p>Presented By: <a href="http://permacultureconvergence.com/maggie-rose-self/">Maggie Self</a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Foundations of Cycle Literacy; Fertility Awareness</title>
		<link>http://permacultureconvergence.com/foundations-of-cycle-literacy-fertility-awareness/</link>
		
		<dc:creator><![CDATA[Convergence Program]]></dc:creator>
		<pubDate>Thu, 14 Jun 2018 18:11:21 +0000</pubDate>
				<category><![CDATA[2018 Workshops]]></category>
		<category><![CDATA[Education & Culture]]></category>
		<category><![CDATA[Health & Well Being]]></category>
		<category><![CDATA[Women Centered Solutions]]></category>
		<category><![CDATA[Fertility Awareness]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[reproductive health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Women's Health]]></category>
		<guid isPermaLink="false">http://permacultureconvergence.com/?p=8913</guid>

					<description><![CDATA[An introduction to the Fertility Awareness method of charting for natural birth control &#38; body literacy In this workshop, we will learn the fundamentals of Fertility Awareness charting for natural birth control. This involves three daily observations, which are basil body temperature, cervical fluid and cervical position. We will go over the phases and hormones [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>An introduction to the Fertility Awareness method of charting for natural birth control &amp; body literacy</p>
<p>In this workshop, we will learn the fundamentals of Fertility Awareness charting for natural birth control. This involves three daily observations, which are basil body temperature, cervical fluid and cervical position.<br />
We will go over the phases and hormones involved in a healthy menstrual cycle, and the benefits of using our monthly charts as an indicator of our overall health. This information serves to empower women to deeply love and understand our bodies, form self care habits throughout our cycle, and to deepen connections with each other and mother nature.</p>
<p>Presented By: <a href="http://permacultureconvergence.com/samantha/">Sammy Wilkins</a></p>
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