Blake Spencer

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Blake has been facilitating breath workshops and circles since November 2015 and practicing varies breath-work patterns since college. She has 6 years experience studying the breath and the effects it has on the emotional, physical, and spiritual bodies. Through her own practice and guiding others she has learned the transformational powers of bringing breath into the body and its ability to clear out unhealthy holding patterns.

2018 Convergence Workshop: Breathwork