Tai Chi & Qigong

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Learn internal principles of relaxation, breath, and flow that support grounded health and well being.

Tai Chi and Qigong are Chinese Daoist internal arts that support health, wellness, and longevity in addition to their spiritual and martial applications. In this workshop we will explore movements and principles from each towards a deepening relationship with our bodies alignment, breath, and inner world.

Presented By: Eric Jordan