This hour-long workshop is about balancing masculine and feminine energies in context of the microcosm (human being) and the macrocosm (the universe). The workshop explores these dual energies as they appear in foods, astrology, yoga, ancient Indian texts of Shiva and Shakti, and modern society. It includes in group share-outs, brief personal writing time, relevant yoga poses, a check in, and a check out.
Balance feminine and masculine energies through yoga, foods, and more.
Saturday Oct 7| 11am| Mediterranean Garden