Sammy is a holistically minded Herbalist, Ayurvedic and Women’s Health Counselor, Birth Doula and Fertility Awareness Educator in training. She is passionate about sharing the information that is largely left out of mainstream health education about Women’s natural signs of fertility, and how to track the cycle as a “fifth vital sign”, a potent reflection of their overall health and well being. Sammy encourages women to listen to their body’s innate wisdom, develop cycle literacy through charting, and support their rhythms with regular self care lifestyle practices.
2018 Convergence Workshop: Foundations of Cycle Literacy & Fertility Charting
