Clear out stagnant and stuck energy using the transformational two-part breath pattern. Using the powerful and transformational two-part breath pattern we will clear out stagnant and stuck energy in the body. Breathwork can help…
How to address internalized white supremacy and how it shows up in our understanding and practices of spirituality. Systemic racism has disconnected white folks from our cultures, our spirituality, and therefore: systemic racism has…
This workshop will teach participants how to craft the best diet for their being. We will look at constitutions, lifestyles, medical issues, geographical locations, and belief systems to help each individual learn what will…
The human gut biome is home to a diverse ecology of viruses, bacteria, yeasts, fungi, etc. If balanced, the mind/body is vital and healthy, with glowing skin, abundant energy and a generally positive outlook…