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Hannah Shadrick, a recent transplant to SF from Chattanooga, TN, is a 200-hour trained Vinyasa yoga teacher. She recently completed 40 hours in Trauma Sensitive Yoga training through the Trauma Center at JRI. Appropriate for her Kapha-Pitta nature, Hannah’s yoga teaching has been described as “grounding, yet invigorating” and “unapologetically gentle”.
2016 Convergence Workshop: Interoceptive Yoga